By: Marie Serrado
In part 1 of "Meeting the Mark: Essential Requirements for Meaningful Testing of Lumbar Functions," we discussed the essential requirements for conducting meaningful testing of lumbar functions. In today's blog post, we will dive deeper into understanding how to conduct meaningful testing of the lumbar region.
F. Counterweighting the Torso Mass
Due to the mass of the torso, either during testing or exercise of the lumbar-extension muscles, it may produce anywhere from a small amount to a few foot-pounds, and in some cases, as much as a hundred foot-pounds of torque. Torque is a measure of the force that can cause an object to rotate about an axis. This means that torque levels
change constantly during meaningful testing or exercise, which can affect the muscles without proper counterweighting.
G. Positioning of the Head and Arms
The head and arms must be positioned appropriately during both testing and exercise. The specific position of the head and arms does not significantly affect the results; what truly matters is when you initiate the testing and exercise. The movement of the head can influence the torque generated by the body mass, and even slight changes can lead to a significant impact, potentially exceeding 200 percent.
This means that maintaining a consistent and stable head and arm position throughout the entire testing and exercise process is crucial to ensure accurate and reliable results. Any deviations in the positioning could introduce substantial variations in the torque measurements and potentially compromise the validity of the data collected.
H. Measurement of Force( Torque)
When testing muscular strength, the measurement involves evaluating the forces generated by muscular contractions. However, since it is not possible to insert a strain gauge directly between the muscle and its related tendon, the measurement is conducted using force, specifically torque. Torque is typically expressed in foot-pounds or inch-pounds and comprises two components: force and movement, which are determined by the lever, lever-arm, or moment-arm involved in the movement.
The torque can vary, ranging from having high force to no force at all. However, it is crucial to remember that when attempting to measure the strength of a muscle, one must consider the actual involvement of torque measurements.
I. Correlation of Torque with Accurate Measurements of Position
It can be meaningless to gather accurate torque measurements unless they are aligned with equally accurate measurements of position, as changes in position can significantly impact strength outcomes. Even a minor alteration in strength can lead to changes in position, resulting in a substantial increase or decrease in strength. Notably, during torso rotation, a subject's strength may change by more than one-thousand percent.
This suggests that precise and synchronized measurement of both torque and position is crucial to obtain meaningful data during torso rotation testing. Failure to consider and
account for these changes can lead to unreliable results and misinterpretations of a subject's strength capabilities during the movement.
J. Reduction of Friction in the Testing Machine
There is never enough friction, nor can you remove friction entirely from any machine, but you can reduce it to a low level. Some testing machines along with some exercise machines have a lot of friction that conducting meaningful test results with a weak subject is impossible.
K. Repeatability of Test Results
Even if you diligently follow all the necessary steps, there might be instances where you obtain minimal or no significant results. Even achieving a precise degree of repeatability does not guarantee accurate or meaningful test results. Repeatability itself serves as a test of the subject's cooperation in a way, as it involves conducting two tests a few minutes apart. When these two tests display noticeable differences, it indicates that the subject may not have been fully cooperating.
All the equipment required for a safe and accurate testing procedure, as well as proper rehabilitative exercise, should encompass various functions and features. Some of these functions and features include, but are not limited to:
1. Totally-specific exercise, positive-negative
2. Strength testing
3. Work measurements
4. Power measurements
5. Recovery Testing
6. Effective Testing
7. Direct Resistance
8. Computer Control
Safety is of paramount importance, and without it, nothing else matters. It should be a primary concern to ensure the safety of individuals undergoing testing and exercise procedures
In conclusion, conducting meaningful testing of lumbar functions requires careful attention to essential requirements and considerations. Torque measurements play a crucial role in evaluating muscular strength, but it is vital to align these measurements with accurate position data to avoid potential inaccuracies. Additionally,