Back Wonder Adjustable Lumbar Sacroiliac Support SI Belt
Wonder Roll Inflatable Lumbar Support Pillow
Over The Door Shoulder Pulley System Therapy Recovery

Helping You, Help Yourself!

Selfcare Central is a company created by physical therapists who are passionate about helping people live healthy, pain-free lives. We offer a carefully curated selection of products to help you find relief from pain and improve your mobility. Whether you are a weekend athlete, a frequent driver, or someone who is simply looking for ways to improve your overall health, we have something for you. We are committed to helping you achieve your goals.

Featured Products Office Chair Wonder Roll Inflatable Lumbar Support Pillow
Shoulder Pulley System
Perfect for physical therapy exercises at home. Easily attach to any door and start improving your shoulder strength and range of motion.
Buy now for $9.99
The Wonder-Roll
Lumbar Pillow
Relieve back pain and improve your posture with our ultralight, portable, and conveniently designed lumbar support pillow.
Buy Now For $29.99
Back Wonder
Lumbar Support Belt
Designed by a physical therapist, our sacroiliac support belt provides exceptional support and comfort for those suffering from sacroiliac joint problems.
Get Relief Now! $29.99
About SelfCare Central Physical Therapy Patient Treatment
Woman Pull Up Exercise SelfCare Central Testimonials
Lower Back Pain Tight Back SelfCare Central Testimonials
Woman Stretching Waking Up SelfCare Central Testimonials