Thera-Band 6 Yard Roll, Red Medium
- Thera-Band Professional Resistance Bands help users rehabilitate injuries, improve functional living and enhance athletic performance.
- Color-coded progressive resistance gives at-a-glance indication of progress from one level to the next.
- Professional Resistance Bands in Economical bulk rolls that facilitate cutting band length to patient requirement.
For Rehabilitation and Strength Training
TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.
An Alternative to Weight Training
Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions. A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.