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FitterFirst Rocker Board 20" Tri Level
- The Rocker Board 20" is ideal for strengthening ACL and ankle joints by increasing the R.O.M.
- This beginner board is perfect for seniors or anyone new to balance training.
- Constructed of Baltic birch plywood and a urethane rocking base, the Rocker Board allows for one plane of instability and is adjustable to three different angles: 10, 12 and 15 degrees.
- If you are not fully confident with your balance this is a great board to start on.
- Lots of short exposures each day is the best way to increase your balance reaction and core stability.
- Remember always keep your head up and eyes looking up in front of you.
- Download Our Balance Board User Manual for:
- Balance Board Exercises
- Product Guide
- Tips on Aging Gracefully
- FUNctional Office Tips
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