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QUICK SERIES GUIDE TO PRENATAL & POSTPARTUM FITNESS
Prices start at: $6.50
This guide explains the important issues of prenatal and postpartum exercise programs. It provides guidelines for developing your safe and effective personal program of exercises. Keep in mind that any exercise program must be developed in conjunction with your health care provider.
- Pocket size: 3.75 " by 5.75 ", easy to carry
- High quality and illustrated in full color
- Durable and water resistant, every page is laminated
- Easy to use, with practical tab indexes
- Written by industry expert, with content you can trust