Heat and Cold
It was Don Quixote who said "Heat for the cold and cold for the hot." Sometimes you want to add heat and sometimes cold is the answer. Fresh injuries do best with cold and old ones tend to do better with heat. Regardless, we think you should have convenient ways to apply either of them. Whichever is right for your condition you'll find a good selection of quality "hot & cold" therapy products right here at SelfCareCentral.